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Category: Mental Health

Zero Negativity: The Power of Positive Thinking

Zero Negativity: The Power of Positive Thinking

Ant Middleton

Why Has Nobody Told Me This Before?

Why Has Nobody Told Me This Before?

Julie Smith

The Vegetarian

The Vegetarian

Han Kang

Transcend: The New Science of Self-Actualization

Transcend: The New Science of Self-Actualization

Scott Barry Kaufman

Ten Days to Self-Esteem

Ten Days to Self-Esteem

David D. Burns

Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again

Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply ...

Johann Hari

Mental Fitness: 15 Rules to Strengthen Your Body and Mind

Mental Fitness: 15 Rules to Strengthen Your Body and Mind

Ant Middleton

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Maybe You Should Talk to Someone: A Therapist, Her Therapist, ...

Lori Gottlieb

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Lost Connections: Uncovering the Real Causes of Depression – ...

Johann Hari

The Let Them Theory

The Let Them Theory

Mel Robbins

How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

How To Do The Work: Recognise Your Patterns, Heal from Your ...

Nicole LePera

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social ...

Ellen Hendriksen

Happy Brain: Where Happiness Comes From, and Why

Happy Brain: Where Happiness Comes From, and Why

Dean Burnett

Feeling Good: The New Mood Therapy

Feeling Good: The New Mood Therapy

David D. Burns

The Come as You Are Workbook

The Come as You Are Workbook

Emily Nagoski

Churchill’s Black Dog and Other Phenomena of the Human Mind

Churchill’s Black Dog and Other Phenomena of the Human Mind

Anthony Storr

Burnout: The Secret to Unlocking the Stress Cycle

Burnout: The Secret to Unlocking the Stress Cycle

Emily Nagoski

Attached: the new science of adult attachment and how it can help you find and keep love

Attached: the new science of adult attachment and how it can ...

Amir Levine

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